Love your food journey...

Make this journey your own.

Find your groove. Love your story.

Remember those books from childhood where you got to help shape the story — deciding which path to follow at each fork in the road? Or maybe your kids are reading something similar now.

Every choice brought a new twist, a fresh direction — and no matter what, the story became yours.

Now imagine bringing that same curiosity and creativity to your food journey. What if you could co-create your own story with food — guided by gentle steps, aligned with how you feel right now, and open to change along the way?

This isn’t about rules. It’s about rhythm. Let’s explore what feeds you, one decision at a time.

Tell me more!

What even is a Peaceful Meal?

Short Answer: It looks & feels different for everyone.

Long Answer: It's a combination of comfort, pride, confidence, knowledge, and practice. At the end of the day it is feeling good in your skin when you sit down at a meal. This way your body can ACTUALLY DIGEST YOUR FOOD properly and you can keep feeling good in your skin.
💛✨💎

IT'S ABOUT MORE THAN "JUST FOOD"

And it can be hard to know where to start! That's why I created this self-guided app.

TAKE ME TO THE APP

Proper Digestion & body function

It's important to extract all the nutrients & "gemstones" from your healthy meals. AND also be able to detox the less healthy meals & encounters.

Mindset, the story, healing

Let's re-imagine how we think about and interact with food to support the Gut-Brain Connection.

The table, the meal, the interactions

Every day we put food on the table, with intention or by the seat of our pants. Find a path that feels GOOD and SUPPORTIVE to you. There are a million ways to do this, I'll help you narrow it down to your style.

Craft Your
Journey in the App

Take the guided journey,
explore on your own, or 1:1

Come check it out

And find your Next, most aligned step toward (finally!) feeling good in your skin.

Discover your Foodie Archetype

The App is in BETA! I will let you know when it is ready 🙂

About me

Hi, I’m Amber Bell, founder of Peaceful Meals.

I’m on a mission to create stories, games, and experiences that reimagine the way we think about and interact with food.

I am also a mom of two sweet, crazy, and inquisitive little boys aged 5 & 7 years old. And they are constantly pushing me to redefine the way I think, the way I speak, and the way we all live our lives. And it's not just for kids.

Honestly, thank goodness for that. They have been a huge inspiration to me as I work to rewire the way we relate to digestion and why we eat the food we eat.

My goal is to help STUCK wellness seekers become INSPIRED to take their next, most aligned step toward (FINALLY!) feeling good in their skin.

I created the Choose Your Own Food Adventure App to capture all of my favorite food wellness experiences. It is so much more than "just food."

One of my all time favorite things is being a compass & mirror to those starting their wellness journeys as well as those changing directions. It is not only "okay" to pivot & reset, it is crucial to living an aligned & fulfilled life.